My-diet.ai

israeli

Turkish Style Burekas with Potato and Feta

This baked dish pairs potato, peeled with feta cheese, phyllo dough sheets and egg. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Breakfast Snack
Medium
Balanced Vegetarian
300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

26 g Protein
63 g Carbohydrates
34 g Fat
5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 54g phyllo dough sheets 161 kcal
  • 168g potato, peeled 129 kcal
  • 46g feta cheese 185 kcal
  • 38g egg 54 kcal
  • 9g olive oil 80 kcal
  • 8g fresh parsley, chopped 3 kcal
  • 6g sesame seeds 35 kcal
  • 1g black pepper 2 kcal
  • 1g salt 0 kcal

Cooking instructions

  1. potatoblack pepper
    Boil potato until very tender; drain and mash with black pepper.
  2. potatofeta cheeseolive oilfresh parsley
    Mix mashed potato with feta, parsley, and a drizzle of olive oil until combined.
  3. phyllo dough sheets
    Preheat oven to 400F (200C). Line a baking sheet with parchment.
  4. phyllo dough sheets
    Fill each phyllo square with the mixture, fold into triangles, and place seam-side down.
  5. eggsesame seeds
    Brush tops with beaten egg, sprinkle sesame seeds, and bake 18-22 minutes until deep golden and crisp.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan

More Vegetarian Meals