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hungarian

Baked Quark Dumplings with Lemon Yogurt and Berry Compote

This baked dish pairs quark or farmer cheese with plain greek yogurt, lemon zest and lemon juice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Breakfast
Easy
Balanced Vegetarian
300 kcal 2000 kcal
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Estimated macros per portion

42 g Protein
70 g Carbohydrates
21 g Fat
7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 201g quark or farmer cheese (full-fat) 199 kcal
  • 40g egg 57 kcal
  • 32g semolina (dry) 118 kcal
  • 20g sugar 77 kcal
  • 97g plain greek yogurt (2%) 71 kcal
  • 121g mixed berries (fresh or frozen) 61 kcal
  • 8g butter 57 kcal
  • 0.81 tsp (2g) lemon zest 1 kcal
  • 8g lemon juice 2 kcal
  • 0.4 tsp (1g) vanilla extract 2 kcal
  • 16g water 0 kcal

Cooking instructions

  1. butter
    Heat oven to 400 F (200 C). Lightly grease a small baking dish with butter.
  2. quark or farmer cheese (full-fat)eggsemolina (dry)sugarlemon zestvanilla extract
    In a bowl, mix quark, egg, semolina, sugar, vanilla, and lemon zest until combined. Let stand 10 minutes to hydrate the semolina.
  3. With wet hands, form 5-6 small dumplings and place in the dish. Bake until lightly browned and set, 18-22 minutes.
  4. sugarmixed berries (fresh or frozen)water
    Meanwhile, simmer berries with a splash of water and half the sugar until saucy, 5-7 minutes; lightly mash.
  5. sugarplain greek yogurt (2%)lemon juice
    Stir yogurt with remaining sugar and a squeeze of lemon juice (to taste).
  6. plain greek yogurt (2%)mixed berries (fresh or frozen)
    Serve dumplings warm with lemon yogurt and spoon over berry compote.

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