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hungarian

Baked Poppy Seed Semolina Slice with Plum Compote

This baked dish pairs semolina with ground poppy seeds, plums, pitted and sliced and milk. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Breakfast
Easy
Balanced Vegetarian
300 kcal 2000 kcal
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Estimated macros per portion

20 g Protein
80 g Carbohydrates
30 g Fat
7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 204g milk (2%) 102 kcal
  • 41g semolina (dry) 152 kcal
  • 19g ground poppy seeds 110 kcal
  • 15g sugar 58 kcal
  • 14g butter 100 kcal
  • 34g egg 49 kcal
  • 2g vanilla extract 6 kcal
  • 150g plums, pitted and sliced 75 kcal
  • 7g lemon juice 2 kcal
  • 27g water 0 kcal

Cooking instructions

  1. Heat oven to 375 F (190 C). Grease a small baking dish (about 5x7 in).
  2. milk (2%)sugar
    In a small pot, bring milk to a gentle simmer with sugar and a pinch of salt.
  3. semolina (dry)buttervanilla extract
    Whisk in semolina in a steady stream and cook 2-3 minutes until thick. Remove from heat and stir in butter and vanilla.
  4. ground poppy seedsegg
    Stir in ground poppy seeds. Let cool 3 minutes, then whisk in the egg quickly so it does not scramble.
  5. Pour into the dish and bake 20-22 minutes until set and lightly browned at the edges.
  6. plumslemon juicewater
    Meanwhile, simmer plums with lemon juice and water 6-8 minutes until saucy.
  7. semolina (dry)plums
    Slice the baked semolina and spoon warm plum compote on top to serve.

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