My-diet.ai Download on the App Store

german

Crispy Pretzel with Obatzda Cheese Spread

This dish pairs pretzel with camembert cheese, ripe, cream cheese and butter, softened. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Snack
Easy
Balanced Vegetarian
300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

23 g Protein
54 g Carbohydrates
41 g Fat
3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 77g pretzel (large) 260 kcal
  • 58g camembert cheese, ripe 233 kcal
  • 26g cream cheese 89 kcal
  • 8g butter, softened 57 kcal
  • 13g yellow onion, very finely minced 5 kcal
  • 4g dijon mustard 3 kcal
  • 1g sweet paprika 2 kcal
  • 1g caraway seeds 2 kcal
  • 1g salt 0 kcal
  • 1g black pepper 2 kcal

Cooking instructions

  1. camembert cheese
    In a bowl, mash camembert with a fork until mostly smooth.
  2. cream cheesebutteryellow oniondijon mustardsweet paprikacaraway seeds
    Add cream cheese, softened butter, mustard, paprika, caraway, and minced onion. Mix until spreadable with some small cheese lumps.
  3. saltblack pepper
    Season with salt and pepper to taste. Chill 10 minutes for the flavors to meld (optional).
  4. pretzel (large)
    Slice and warm the pretzel briefly in a toaster oven or dry skillet (optional but recommended).
  5. pretzel (large)
    Serve pretzel with a generous mound of obatzda spread.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan

More Vegetarian Meals