fusion

Bulgogi Style Tempeh Lettuce Wraps with Lime Peanut Drizzle

Name: Bulgogi Style Tempeh Lettuce Wraps with Lime Peanut Drizzle
Yield: 1 serving
Cuisine: fusion
Ingredients: 160 g tempeh, crumbled; 16 g soy sauce; 9 g brown sugar; 13 g lime juice; 5 g garlic, minced; 9 g neutral oil; 80 g romaine lettuce leaves; 62 g carrot, shredded; 13 g scallions, thinly sliced; 25 g peanut butter; 9 g chili garlic sauce

This dish pairs tempeh, crumbled with lime juice, romaine lettuce leaves and peanut butter. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced Vegan Vegetarian High satiety

Set your calorie target 650 kcal

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Estimated macros per portion

42 g Protein

42 g Carbohydrates

40 g Fat

8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

160g tempeh, crumbled 309 kcal
16g soy sauce 11 kcal
9g brown sugar 35 kcal
13g lime juice 4 kcal
5g garlic, minced 7 kcal
9g neutral oil 80 kcal
80g romaine lettuce leaves 12 kcal
62g carrot, shredded 25 kcal
13g scallions, thinly sliced 5 kcal
25g peanut butter 147 kcal
9g chili garlic sauce 13 kcal

Cooking instructions

soy saucebrown sugarlime juicegarlic
Whisk soy sauce, brown sugar, lime juice, and garlic into a quick marinade.
tempeh
Crumble tempeh into bite-size pieces and toss with the marinade; let sit 10 minutes.
tempehneutral oil
Heat neutral oil in a skillet over medium-high heat. Cook tempeh 6-8 minutes until browned and slightly crisp at edges.
garlicpeanut butterchili garlic sauce
Stir peanut butter with a splash of warm water to make a drizzle, then add chili garlic sauce to taste.
tempehromaine lettuce leavescarrotscallionspeanut butter
Spoon tempeh into lettuce leaves and top with carrot, scallions, and the peanut drizzle.