Kimchi Pesto Chicken Thigh with Roasted Potatoes and Charred Broccolini
This roasted dish pairs boneless skinless chicken thigh with baby potatoes, cut into wedges, broccolini and basil pesto. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"fus-0099","title":"Kimchi Pesto Chicken Thigh with Roasted Potatoes and Charred Broccolini","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["sheet pan","spicy","savory","meal prep friendly"],"seasonalIngredients":["broccolini","baby potatoes"],"estimatedMacros":{"protein":"40 g","carbohydrates":"47 g","fat":"33 g","fiber":"9 g"},"servings":1,"item":{"id":"fus-0099","recipeId":"fus-0099","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Kimchi Pesto Chicken Thigh with Roasted Potatoes and Charred Broccolini","calories":650,"recipeUrl":"","cookingInstruction":"Heat oven to 425 F. Line a sheet pan with foil. Toss potato wedges with 10 g olive oil, salt, and black pepper. Roast 15 minutes. Pat chicken thigh dry and season with salt and black pepper. Spread basil pesto over the chicken, then spoon kimchi on top. Push potatoes to one side. Add chicken to the pan and roast 18 minutes. Add broccolini to the pan, toss with 5 g olive oil and a pinch of salt, and roast 8-10 minutes until lightly charred and chicken reaches 165 F. Slice chicken and serve with potatoes and broccolini, drizzling any pan juices over everything.","cookingInstructions":["Heat oven to 425 F. Line a sheet pan with foil.","Toss potato wedges with 10 g olive oil, salt, and black pepper. Roast 15 minutes.","Pat chicken thigh dry and season with salt and black pepper. Spread basil pesto over the chicken, then spoon kimchi on top.","Push potatoes to one side. Add chicken to the pan and roast 18 minutes.","Add broccolini to the pan, toss with 5 g olive oil and a pinch of salt, and roast 8-10 minutes until lightly charred and chicken reaches 165 F.","Slice chicken and serve with potatoes and broccolini, drizzling any pan juices over everything."],"cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":39.953,"carbohydrates":46.8152,"fat":33.46790000000001,"fiber":9.1525,"alcohol":0},"ingredients":[{"name":"boneless skinless chicken thigh","grams":157,"calories":190},{"name":"baby potatoes, cut into wedges","grams":204,"calories":157},{"name":"broccolini","grams":130,"calories":33},{"name":"basil pesto","grams":28,"calories":126},{"name":"kimchi, chopped","grams":56,"calories":20},{"name":"olive oil","grams":14,"calories":124},{"name":"kosher salt","grams":3,"calories":0},{"name":"black pepper","grams":0.93,"calories":2}]},"relatedSections":[{"title":"Fusion Recipes","path":"/recipes/fusion","recipes":[{"id":"fus-0124","title":"Korean BBQ Style Beef Lettuce Wraps with Sweet Potato Wedges","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lettuce wraps","sweet and savory","roasted","family friendly"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0124-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"fus-0055","title":"Currywurst Style Turkey Meatballs with Harissa Tomato Couscous","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["comfort food","spiced","saucy","one-pan"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0055-a.png"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"fus-0038","title":"Achiote Miso Pork with Pineapple Fried Rice","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["savory-sweet","stir-fried","quick skillet"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0038-a.png"},{"id":"fus-0059","title":"Cajun Tamari Salmon with Coconut Grits, Charred Corn and Pineapple","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy","spicy","skillet","sweet and savory","coconut lime"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0059-a.png"},{"id":"fus-0108","title":"Air Fryer Paneer Katsu with Tonkatsu Tamarind Sauce and Cabbage","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["air fryer","crispy","sweet tangy","comfort"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0108-a.png"}]}]}