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Achiote Miso Pork with Pineapple Fried Rice

This stir-fried dish pairs pork tenderloin, sliced into medallions with cooked jasmine rice, pineapple, diced and white miso paste. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

46 g Protein
89 g Carbohydrates
14 g Fat
4 g Fiber
Achiote Miso Pork with Pineapple Fried Rice

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 158g pork tenderloin, sliced into medallions 188 kcal
  • 214g cooked jasmine rice 278 kcal
  • 111g pineapple, diced 56 kcal
  • 14g white miso paste 28 kcal
  • 14g achiote paste 33 kcal
  • 9g soy sauce 6 kcal
  • 14g lime juice 4 kcal
  • 6g garlic, minced 9 kcal
  • 23g scallions, thinly sliced 8 kcal
  • 5g neutral oil 44 kcal

Cooking instructions

  1. pork tenderloinwhite miso pasteachiote pastelime juicegarlic
    Pat the pork dry. Stir together miso paste, achiote paste, lime juice, and garlic; rub evenly over the pork.
  2. pork tenderloinneutral oil
    Heat half the neutral oil in a nonstick skillet over medium-high. Sear the pork for 3-4 minutes per side until browned and cooked through. Rest for 5 minutes, then slice.
  3. cooked jasmine riceneutral oil
    Meanwhile, heat the remaining oil in a separate skillet over medium-high. Add the cooked rice and stir-fry for 2-3 minutes until hot and lightly crisp.
  4. pork tenderloincooked jasmine ricepineapplesoy saucescallions
    Add soy sauce, pineapple, and scallions to the rice. Stir-fry for another 1-2 minutes until the pineapple is heated through. Serve topped with the sliced pork.
Achiote Miso Pork with Pineapple Fried Rice, alternate view

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