Chili Crisp Tahini Beef with Smashed Cucumbers and Rice
This simmered dish pairs ground beef with jasmine rice, cucumber, cut into bite-size pieces and tahini. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"fus-0080","title":"Chili Crisp Tahini Beef with Smashed Cucumbers and Rice","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["spicy","creamy","quick","rice bowl","crunchy cucumber"],"seasonalIngredients":["cucumber","scallions"],"estimatedMacros":{"protein":"36 g","carbohydrates":"58 g","fat":"31 g","fiber":"5 g"},"servings":1,"item":{"id":"fus-0080","recipeId":"fus-0080","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Chili Crisp Tahini Beef with Smashed Cucumbers and Rice","calories":650,"recipeUrl":"","cookingInstruction":"Cook rice in a small pot with water and a pinch of salt; cover and simmer until tender. Rest 5 minutes, then fluff. Lightly smash cucumber pieces with the side of a knife. Toss with rice vinegar and a pinch of salt; set aside. Heat vegetable oil in a skillet over medium-high. Brown ground beef, breaking it up, until cooked through. Stir in soy sauce and tahini, loosening with 1-2 tablespoons water to make a creamy sauce that coats the beef. Remove from heat and stir in chili crisp. Taste and adjust with a splash more vinegar if desired. Serve beef over rice with smashed cucumbers on the side. Top with scallions and sesame seeds.","cookingInstructions":["Cook rice in a small pot with water and a pinch of salt; cover and simmer until tender. Rest 5 minutes, then fluff.","Lightly smash cucumber pieces with the side of a knife. Toss with rice vinegar and a pinch of salt; set aside.","Heat vegetable oil in a skillet over medium-high. Brown ground beef, breaking it up, until cooked through.","Stir in soy sauce and tahini, loosening with 1-2 tablespoons water to make a creamy sauce that coats the beef.","Remove from heat and stir in chili crisp. Taste and adjust with a splash more vinegar if desired.","Serve beef over rice with smashed cucumbers on the side. Top with scallions and sesame seeds."],"cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":36.370000000000005,"carbohydrates":57.60999999999999,"fat":30.89,"fiber":4.6,"alcohol":0},"ingredients":[{"name":"ground beef (90% lean)","grams":133,"calories":234},{"name":"jasmine rice (dry)","grams":55,"calories":201},{"name":"water","grams":165,"calories":0},{"name":"cucumber, cut into bite-size pieces","grams":125,"calories":19},{"name":"tahini","grams":17,"calories":101},{"name":"chili crisp","grams":13,"calories":23},{"name":"soy sauce","grams":9,"calories":6},{"name":"rice vinegar","grams":8,"calories":1},{"name":"vegetable oil","grams":5,"calories":44},{"name":"scallions, thinly sliced","grams":12,"calories":4},{"name":"sesame seeds","grams":3,"calories":17}]},"relatedSections":[{"title":"Fusion Recipes","path":"/recipes/fusion","recipes":[{"id":"fus-0124","title":"Korean BBQ Style Beef Lettuce Wraps with Sweet Potato Wedges","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lettuce wraps","sweet and savory","roasted","family friendly"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0124-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"fus-0055","title":"Currywurst Style Turkey Meatballs with Harissa Tomato Couscous","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["comfort food","spiced","saucy","one-pan"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0055-a.png"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"fus-0038","title":"Achiote Miso Pork with Pineapple Fried Rice","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["savory-sweet","stir-fried","quick skillet"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0038-a.png"},{"id":"fus-0059","title":"Cajun Tamari Salmon with Coconut Grits, Charred Corn and Pineapple","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy","spicy","skillet","sweet and savory","coconut lime"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0059-a.png"},{"id":"fus-0108","title":"Air Fryer Paneer Katsu with Tonkatsu Tamarind Sauce and Cabbage","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["air fryer","crispy","sweet tangy","comfort"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0108-a.png"}]}]}
