fusion

Sichuan Tahini Beef Noodles with Cucumber and Mint

Name: Sichuan Tahini Beef Noodles with Cucumber and Mint
Yield: 1 serving
Cuisine: fusion
Ingredients: 75 g wheat noodles (dry); 124 g ground beef (90% lean); 19 g tahini; 11 g soy sauce; 11 g Chinese black vinegar; 11 g chili crisp; 5 g garlic, grated; 106 g cucumber, thinly sliced; 5 g fresh mint, chopped

This dish pairs wheat noodles with ground beef, tahini and cucumber, thinly sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner Lunch

Easy

Balanced High satiety

Set your calorie target 650 kcal

300 kcal 2000 kcal

Build a meal plan

Estimated macros per portion

39 g Protein

68 g Carbohydrates

25 g Fat

7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

75g wheat noodles (dry) 263 kcal
124g ground beef (90% lean) 218 kcal
19g tahini 113 kcal
11g soy sauce 8 kcal
11g Chinese black vinegar 2 kcal
11g chili crisp 20 kcal
5g garlic, grated 7 kcal
106g cucumber, thinly sliced 16 kcal
5g fresh mint, chopped 2 kcal

Cooking instructions

wheat noodles (dry)
Cook noodles in salted water until al dente. Reserve 2 tablespoons cooking water, then drain.
tahinisoy sauceChinese black vinegarchili crispgarlic
In a bowl, whisk tahini, soy sauce, black vinegar, chili crisp, and grated garlic with the reserved cooking water until glossy.
ground beef (90% lean)
Heat a nonstick skillet over medium-high heat. Add beef and cook, breaking it up, until browned and cooked through, 5 to 7 minutes.
wheat noodles (dry)ground beef (90% lean)tahinisoy sauce
Toss hot noodles with the tahini sauce. Fold in cooked beef.
chili crispcucumberfresh mint
Top with cucumber, mint, and a drizzle of extra chili crisp if desired.