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Mole Miso Turkey Meatballs with Coconut Ginger Rice and Lime Cabbage

This baked dish pairs ground turkey with mole paste, white miso paste and jasmine rice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

41 g Protein
58 g Carbohydrates
29 g Fat
4 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 123g ground turkey (93% lean) 185 kcal
  • 13g panko breadcrumbs 51 kcal
  • 0.72 piece (36g) large egg 51 kcal
  • 14g mole paste 17 kcal
  • 9g white miso paste 18 kcal
  • 47g jasmine rice (dry) 172 kcal
  • 65g coconut milk (canned) 128 kcal
  • 65g water 0 kcal
  • 87g green cabbage, thinly sliced 22 kcal
  • 11g lime juice 3 kcal
  • 4g fresh ginger, grated 3 kcal

Cooking instructions

  1. Heat oven to 425 F. Line a small sheet pan with foil.
  2. ground turkey (93% lean)panko breadcrumbslarge eggmole pastewhite miso paste
    In a bowl, mix ground turkey, panko breadcrumbs, egg, mole paste, and miso paste until just combined. Shape into 10 to 12 small meatballs.
  3. Place meatballs on the sheet pan and bake 12 to 15 minutes, until cooked through and browned.
  4. jasmine rice (dry)coconut milk (canned)water
    Meanwhile, rinse jasmine rice. In a small pot, bring coconut milk and water to a simmer, stir in rice, cover, and cook on low 12 minutes. Rest off heat 5 minutes, then fluff.
  5. green cabbagelime juice
    Toss shredded cabbage with lime juice and a pinch of salt for a quick slaw.
  6. jasmine rice (dry)coconut milk (canned)green cabbagelime juicefresh ginger
    Serve meatballs over coconut ginger rice with the lime cabbage on the side.

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