Mole Miso Turkey Meatballs with Coconut Ginger Rice and Lime Cabbage
This baked dish pairs ground turkey with mole paste, white miso paste and jasmine rice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
In a bowl, mix ground turkey, panko breadcrumbs, egg, mole paste, and miso paste until just combined. Shape into 10 to 12 small meatballs.
Place meatballs on the sheet pan and bake 12 to 15 minutes, until cooked through and browned.
jasmine rice (dry)coconut milk (canned)water
Meanwhile, rinse jasmine rice. In a small pot, bring coconut milk and water to a simmer, stir in rice, cover, and cook on low 12 minutes. Rest off heat 5 minutes, then fluff.
green cabbagelime juice
Toss shredded cabbage with lime juice and a pinch of salt for a quick slaw.
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