This roasted dish pairs eggplant, cut into 1-inch cubes with gochujang, ground sumac and large egg. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"fus-0067","title":"Sumac Gochujang Eggplant Donburi with Soft Egg","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["roasted","spicy sweet","umami","comforting"],"seasonalIngredients":["eggplant","scallions"],"estimatedMacros":{"protein":"18 g","carbohydrates":"96 g","fat":"23 g","fiber":"11 g"},"servings":1,"item":{"id":"fus-0067","recipeId":"fus-0067","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Sumac Gochujang Eggplant Donburi with Soft Egg","calories":650,"recipeUrl":"","cookingInstruction":"Cook rice according to package directions; keep warm. Toss eggplant with olive oil, sumac, and a pinch of salt. Roast at 425 F for 18 to 22 minutes until browned and tender. Whisk gochujang with soy sauce and rice vinegar; toss with the hot roasted eggplant to glaze. Soft-boil the egg for 6 1/2 minutes, then cool in cold water, peel, and halve. Serve glazed eggplant over rice and top with the soft egg.","cookingInstructions":["Cook rice according to package directions; keep warm.","Toss eggplant with olive oil, sumac, and a pinch of salt. Roast at 425 F for 18 to 22 minutes until browned and tender.","Whisk gochujang with soy sauce and rice vinegar; toss with the hot roasted eggplant to glaze.","Soft-boil the egg for 6 1/2 minutes, then cool in cold water, peel, and halve.","Serve glazed eggplant over rice and top with the soft egg."],"cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Medium","estimatedMacros":{"protein":17.81,"carbohydrates":95.54999999999998,"fat":22.86,"fiber":11.16,"alcohol":0},"ingredients":[{"name":"short grain rice (dry)","grams":82,"calories":299},{"name":"eggplant, cut into 1-inch cubes","grams":285,"calories":71},{"name":"olive oil","grams":15,"calories":133},{"name":"gochujang","grams":20,"calories":41},{"name":"soy sauce","grams":11,"calories":8},{"name":"rice vinegar","grams":11,"calories":2},{"name":"ground sumac","grams":3,"calories":9},{"name":"large egg","grams":55,"calories":79,"displayAmount":1.09,"displayUnit":"piece"},{"name":"scallions, thinly sliced","grams":11,"calories":4}]},"relatedSections":[{"title":"Fusion Recipes","path":"/recipes/fusion","recipes":[{"id":"fus-0108","title":"Air Fryer Paneer Katsu with Tonkatsu Tamarind Sauce and Cabbage","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["air fryer","crispy","sweet tangy","comfort"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0108-a.png"},{"id":"fus-0124","title":"Korean BBQ Style Beef Lettuce Wraps with Sweet Potato Wedges","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lettuce wraps","sweet and savory","roasted","family friendly"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0124-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"}]},{"title":"More Vegetarian Meals","path":"/recipes/vegetarian","recipes":[{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"},{"id":"mdb-0016","title":"Miso Sesame Tofu Poke Bowl with Brown Rice and Citrus Slaw","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Vegetarian","Vegan"],"mealType":["lunch","dinner"],"tags":["Poke Bowl","no cook","high fiber","plant based","umami"],"difficulty":"easy","imageUrl":"/recipe-images/mdb-0016-a.png"},{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"}]}]}