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Sumac Gochujang Eggplant Donburi with Soft Egg

This roasted dish pairs eggplant, cut into 1-inch cubes with gochujang, ground sumac and large egg. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

18 g Protein
96 g Carbohydrates
23 g Fat
11 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 82g short grain rice (dry) 299 kcal
  • 285g eggplant, cut into 1-inch cubes 71 kcal
  • 15g olive oil 133 kcal
  • 20g gochujang 41 kcal
  • 11g soy sauce 8 kcal
  • 11g rice vinegar 2 kcal
  • 3g ground sumac 9 kcal
  • 1.09 piece (55g) large egg 79 kcal
  • 11g scallions, thinly sliced 4 kcal

Cooking instructions

  1. Cook rice according to package directions; keep warm.
  2. eggplantolive oilground sumac
    Toss eggplant with olive oil, sumac, and a pinch of salt. Roast at 425 F for 18 to 22 minutes until browned and tender.
  3. eggplantgochujangsoy saucerice vinegar
    Whisk gochujang with soy sauce and rice vinegar; toss with the hot roasted eggplant to glaze.
  4. large egg
    Soft-boil the egg for 6 1/2 minutes, then cool in cold water, peel, and halve.
  5. eggplantlarge egg
    Serve glazed eggplant over rice and top with the soft egg.

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