Bulgogi Meatball Rigatoni with Gochujang Tomato Sauce
This simmered dish pairs rigatoni with gochujang, soy sauce and ground beef. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"fus-0039","title":"Bulgogi Meatball Rigatoni with Gochujang Tomato Sauce","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["comfort food","spicy","pasta night"],"seasonalIngredients":["scallions","garlic"],"estimatedMacros":{"protein":"41 g","carbohydrates":"40 g","fat":"30 g","fiber":"7 g"},"servings":1,"item":{"id":"fus-0039","recipeId":"fus-0039","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Bulgogi Meatball Rigatoni with Gochujang Tomato Sauce","calories":650,"recipeUrl":"","cookingInstruction":"Mix ground beef with panko, scallion, soy sauce, sesame oil, garlic, and black pepper. Form into 6-8 meatballs. Heat a nonstick skillet over medium with 5 g neutral oil. Brown meatballs 6-8 minutes, turning, until cooked through; transfer to a plate. In the same pan, add crushed tomatoes, gochujang, and rice vinegar. Simmer 3 minutes, scraping browned bits. Meanwhile, cook rigatoni in salted water until al dente; drain, reserving a splash of pasta water. Toss pasta with sauce, adding a little pasta water if needed. Return meatballs to the pan to coat, then serve.","cookingInstructions":["Mix ground beef with panko, scallion, soy sauce, sesame oil, garlic, and black pepper. Form into 6-8 meatballs.","Heat a nonstick skillet over medium with 5 g neutral oil. Brown meatballs 6-8 minutes, turning, until cooked through; transfer to a plate.","In the same pan, add crushed tomatoes, gochujang, and rice vinegar. Simmer 3 minutes, scraping browned bits.","Meanwhile, cook rigatoni in salted water until al dente; drain, reserving a splash of pasta water.","Toss pasta with sauce, adding a little pasta water if needed. Return meatballs to the pan to coat, then serve."],"cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Medium","estimatedMacros":{"protein":41.07,"carbohydrates":39.83999999999999,"fat":30.36,"fiber":6.540000000000001,"alcohol":0},"ingredients":[{"name":"ground beef (90% lean)","grams":165,"calories":290},{"name":"rigatoni (dry)","grams":75,"calories":90},{"name":"crushed tomatoes","grams":200,"calories":64},{"name":"gochujang","grams":20,"calories":41},{"name":"panko breadcrumbs","grams":15,"calories":59},{"name":"scallions, thinly sliced","grams":30,"calories":11},{"name":"soy sauce","grams":12,"calories":8},{"name":"sesame oil","grams":6,"calories":53},{"name":"rice vinegar","grams":8,"calories":1},{"name":"garlic, minced","grams":6,"calories":9},{"name":"neutral oil","grams":5,"calories":44},{"name":"black pepper","grams":1,"calories":3}]},"relatedSections":[{"title":"Fusion Recipes","path":"/recipes/fusion","recipes":[{"id":"fus-0124","title":"Korean BBQ Style Beef Lettuce Wraps with Sweet Potato Wedges","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lettuce wraps","sweet and savory","roasted","family friendly"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0124-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"fus-0055","title":"Currywurst Style Turkey Meatballs with Harissa Tomato Couscous","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["comfort food","spiced","saucy","one-pan"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0055-a.png"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"fus-0038","title":"Achiote Miso Pork with Pineapple Fried Rice","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["savory-sweet","stir-fried","quick skillet"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0038-a.png"},{"id":"fus-0059","title":"Cajun Tamari Salmon with Coconut Grits, Charred Corn and Pineapple","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy","spicy","skillet","sweet and savory","coconut lime"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0059-a.png"},{"id":"fus-0108","title":"Air Fryer Paneer Katsu with Tonkatsu Tamarind Sauce and Cabbage","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["air fryer","crispy","sweet tangy","comfort"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0108-a.png"}]}]}