My-diet.ai Download on the App Store

australian

Anzac Oat Slice with Peanut Butter and Honey

This baked dish pairs rolled oats with butter, honey and peanut butter. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Snack Breakfast
easy
Balanced Vegetarian
300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

13 g Protein
70 g Carbohydrates
37 g Fat
8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 38g rolled oats 148 kcal
  • 16g plain flour 58 kcal
  • 13g shredded coconut 86 kcal
  • 22g butter 158 kcal
  • 19g honey 58 kcal
  • 12g brown sugar 46 kcal
  • 16g peanut butter 94 kcal
  • 1g baking powder 1 kcal
  • 1g salt 0 kcal

Cooking instructions

  1. baking powder
    Heat oven to 170 C. Line a small baking tin with baking paper.
  2. rolled oatsplain flourshredded coconut
    In a bowl, mix rolled oats, plain flour, and shredded coconut.
  3. butterhoneybrown sugar
    In a small pan, melt butter with honey and brown sugar over low heat until combined.
  4. Pour wet mixture into dry ingredients and mix until evenly coated.
  5. Press firmly into the tin and bake 16-20 minutes until golden. Cool, then cut into a single thick serving portion.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan

More Vegetarian Meals