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Devilled Cashews with Bell Pepper and Onion

This stir-fried dish pairs cashews, raw with red onion, sliced, bell pepper, sliced and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Snack
Easy
Balanced Vegan Vegetarian Gluten free Low carb Keto High satiety Heart friendly
300 kcal 2000 kcal
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Estimated macros per portion

19 g Protein
45 g Carbohydrates
48 g Fat
7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 94g cashews, raw 520 kcal
  • 62g red onion, sliced 25 kcal
  • 94g bell pepper, sliced 29 kcal
  • 5g garlic, minced 7 kcal
  • 20g tomato sauce 6 kcal
  • 8g vinegar 1 kcal
  • 2g chili flakes 6 kcal
  • 2g black pepper, ground 5 kcal
  • 6g vegetable oil 53 kcal
  • 2g salt 0 kcal

Cooking instructions

  1. cashews
    Soak the cashews in hot water for 10 minutes, then drain well.
  2. red onionbell peppervegetable oil
    Heat oil in a skillet. Add onion and bell pepper and stir-fry on high heat for 2 minutes to keep them crisp.
  3. garlicchili flakesblack peppersalt
    Add garlic, chili flakes, black pepper, and a pinch of salt; stir 30 seconds until fragrant.
  4. cashewsvinegar
    Add cashews and vinegar. Toss quickly until the cashews are hot and glossy, 2 to 3 minutes.
  5. tomato sauce
    Finish with tomato sauce and cook 30 seconds more. Serve as a warm snack or side.

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