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hungarian

Savory Semolina Porridge with Crispy Bacon and Poached Egg

This simmered dish pairs semolina with smoked bacon, diced, egg and butter. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

33 g Protein
48 g Carbohydrates
36 g Fat
5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 57g semolina (dry) 211 kcal
  • 57g smoked bacon, diced 308 kcal
  • 41g egg 59 kcal
  • 8g butter 57 kcal
  • 20g spring onion, sliced 8 kcal
  • 2g sweet paprika 6 kcal
  • 243g water 0 kcal
  • 2g salt 0 kcal
  • 1g black pepper 2 kcal

Cooking instructions

  1. semolina (dry)water
    Bring the water to a simmer in a small pot and whisk in the semolina gradually to avoid lumps.
  2. saltblack pepper
    Cook 4-5 minutes, stirring, until thick; season with salt and black pepper.
  3. smoked baconspring onion
    In a small skillet, cook the diced bacon over medium heat until crisp; add the sliced spring onion for 30 seconds.
  4. eggwater
    Poach the egg in barely simmering water for 3 minutes (or cook to your preference).
  5. smoked baconeggbutterspring onionsweet paprika
    Stir the butter into the porridge, spoon into a bowl, and top with bacon-spring onion, the poached egg, and a pinch of sweet paprika.

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