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egyptian

Omelet with Pastrami and Green Onion

This dish pairs beef pastrami, sliced with green onion, sliced, eggs and ghee. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Breakfast
Easy
Balanced High satiety Low carb Gluten free
300 kcal 2000 kcal
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Estimated macros per portion

39 g Protein
14 g Carbohydrates
49 g Fat
3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 126g eggs 180 kcal
  • 76g beef pastrami, sliced 190 kcal
  • 17g ghee 150 kcal
  • 21g green onion, sliced 8 kcal
  • 135g tomato, chopped 24 kcal
  • 101g cucumber, chopped 15 kcal
  • 13g lemon juice 4 kcal
  • 8g olive oil 71 kcal
  • 1g ground cumin 3 kcal

Cooking instructions

  1. ghee
    Heat a nonstick skillet over medium heat and add ghee.
  2. green onion
    Add green onion and cook 30 seconds until fragrant.
  3. beef pastrami
    Add pastrami slices and cook 1 minute, turning once, until warmed and lightly crisped.
  4. eggsground cumin
    Whisk eggs with black pepper and ground cumin; pour into the pan and gently stir to form soft curds.
  5. When mostly set, fold the omelet and cook 30 to 60 seconds more until just done.
  6. tomatocucumberlemon juiceolive oil
    Serve with tomato and cucumber dressed with lemon juice and olive oil.

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